|Indoor Air Pollution|
Pollution from around the outside of the house
Natural air from outside the house contains dust, especially for those who live near industrial areas or highways are congested. As a workaround, you can apply the following steps:
- Use ventilation and a window with a filter or screen as a dust filter.
- Keep the floor is kept clean by regularly sweeping or use vacuum cleaner. So also all parts of the house such as sofas, carpets, and furniture. Clean the furniture every day wearing a damp cloth and wipe dry to wear electronic devices.
- Place the mat at the front door of the house.
- Keep the house so as not too damp so it does not become a bacteria to grow. This can be done by using a fan or air conditioning and drying clothes outdoors.
- Expand the plants in the yard around or if possible, inside the home, which naturally will release oxygen.
Recognize Source pollution
Not only from outside the home, pollutants can be derived from objects in the house. Recognize these resources can help you get around and create more fresh air in the house.
Carpeting and new furnitureNew carpet generally contain volatile organic compounds (VOCs) that can be harmful to health, especially children with asthma and allergies. Gas named VOC is plentiful in home furnishings. VOCs can cause headaches, nausea, sore throat, and eye irritation. In addition to carpeting, new furniture made of wood can usually contain harmful gases called formaldehyde risk of causing respiratory problems.
Before use, better furniture and new carpet and dried first opened all day outside the home.
Air conditioning can indeed make the air inside the house was cool. But should clean the air conditioner regularly and alternate their use by opening the window in the morning or evening. If not, the exchange of indoor air and air-conditioned enclosed will not happen. This also means there is accumulation of bacteria and viruses in the room.
The bacteria are usually spread when a person sneezes or coughs. Moreover, even if the AC is useful to keep the room is not to humid, but the excessive use of air conditioning over time can make the skin and dry eyes.
Air Freshener Products
These products simply mask odors with an artificial or synthetic aroma and reduce the human olfactory acuity. Some chemicals in air fresheners can also have a negative impact on health, such as ethanol, camphor, phenol, and formaldehyde. These chemicals cause the risk of certain conditions such as migraine, asthma, dizziness.
Paint The Walls
Avoid storing paint in the house because these products generally VOCs. When painting the walls, choose paint with low VOC content and make sure all the windows in the open state. Let the window remains open until days after the paint dries to ensure as much as possible VOCs that can be released into the outside air.
In addition to causing odors, cigarette smoke can cause passive smokers at risk of suffering from various diseases such as sinusitis, bronchitis, pneumonia, and worsen asthma symptoms. Cigarette smoke residue left on the floor, carpets, sofas, and cushions also leave scent is not pleasant. This condition can harm children often play in the area.
Gas and Stove
LPG gas cylinders and stoves which can release carbon monoxide leak that can cause fatigue, headaches, nausea, and even death. While nitrogen dioxide can cause respiratory problems. In addition to ensuring stoves and gas cylinders installed perfectly, placing the object near a window or air vent, as well as installing a fan can make the gas released into the outdoors.
Check also the other things that risk becoming unhealthy cause of the aroma in the house such as emptying the trash regularly. In essence, the air is fresh and healthy should not flavorful. Cleaning the house and minimize the use chemicals can help create a healthy air for the whole family.